Vanilla Portein

Protein Never Taste This Good

Your body needs protein for many daily functions . Protein is also the key factor in muscle growth and retention.  Because whey protein is rich in leucine (a key anabolic, or building, amino acid), it benefits those trying to build lean mass and decrease body fat. Exercise causes both protein breakdown and protein growth, adequate amounts of protein need to be consumed to result in a positive balance of protein after exercise.

  Whey protein is convenient~ Vanilla

The most obvious benefit is that it is a convenient, and quick option to replenish lost protein stores due to its ease of transport and use on the go. The powder does not need to be refrigerated and is easy to measure and mix simply with water or milk, add to a smoothie, yoghurt, oatmeal, or other liquid. There are even ways to add whey protein powder into baked goods and other recipes for an extra boost of protein.